Autumn conjures up feelings of comfort and delight for me…I can suddenly think clearly and feel less puffy and lethargic from the overwhelming humidity and heat of summer. It’s like a crisp breeze blowing through my mind, such a sense of relief…. Autumn feels like a little space between, the...
The days are getting cooler here in the southern hemisphere, and I’m always on the look out for hot drinks that are delicious, filled with goodness and are mostly low waste. Turmeric lattes, also known traditionally as ‘Golden Milk’ derived from Ayurvedic medicine, have become quite popular. You can often...
Have you tried Dragon fruit before? Particularly the red fleshed variety… The colour kind of blows your mind, it’s like this iridescent pink that seems other worldly… and the taste is just as unusual as the colour, it tastes like you’re eating perfume but in a good way. And what’s...
I often think about the waste that food packaging creates and what we can do to try to eliminate or reduce certain things to make a small difference. It got me thinking about snack foods like crackers, chips, biscuits etc. Unfortunately they’re all mostly packaged in plastic, sometimes multiple layers,...