Cherry Chia Parfait
Layers of Chia pudding with Syrupy Cherries and Coconut yoghurt
Chia pudding layer
- 3 tbsp Chia seeds
- 1 cup Almond milk
- 1/4 tsp cinnamon
Cherry layer
- 1½ cup fresh pitted cherries plus extra for serving
- 1 tbsp rice syrup
- 3 tbsp water
Coconut yoghurt layer
- 150g Coconut yoghurt
- 2 tbsp slithered almonds optional
For the chia pudding
In a medium bowl, add chia seeds, almond milk and cinnamon. Whisk to combine.
Let sit for 10 minutes and stir again until milk and chia seeds are well combined
Place in the fridge to set for 30 minutes or even overnight
For the Cherry layer
Pit fresh cherries, and add to a small saucepan with water and rice syrup.On low to medium heat, let the cherries simmer until the water has become syrup-like and the cherries are soft, stir occasionally. About 5-7 minutes or so.Remove from heat and set aside
To assemble the parfait
Once the Chia pudding is set, after 30 minutes or so in the fridge, its time to assemble the parfait. In 2 small jars or bowls add 1/4 of the chia pudding mix, about 2 tbsps for each serving Add 1/4 of coconut yoghurt, add 1/4 of cooked cherries
Repeat for both jars/bowls, so there is 2 layers of each chia pudding, coconut yoghurt, and cherries, finishing with the cherry layer on top.
Add a few fresh cherries as a garnish and sprinkle with slithered almonds. Enjoy