Stewed Apples with chai spices
Ingredients
- 2 medium Apples of choice, thinly sliced Peel removed if desired
- 1 Cinnamon stick
- 3 Cardamom pods
- 4 Cloves
- 1 tsp lemon rind
- 2 tbsp Coconut yoghurt (optional)
- 2 tsp Rice syrup or honey (optional)
- 1 tsp Ground cinnamon (optional)
Instructions
- Thinly slice apples, remove peel if desired.
- Add to a medium saucepan along with cinnamon stick, cardamom pods, cloves and lemon rind. Cover with water
- Bring to the boil and then reduce heat to a simmer for around 8 minutes or until apples are tender.
- Remove from heat and strain any excess water that remains, remove spices and serve
- Serve in bowls and top with coconut yoghurt, ground cinnamon and a drizzle of rice syrup or honey.