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Banana Chia Smoothie

A new take on this classic
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Servings 2

Equipment

  • 1 Blender

Ingredients
  

  • 1 large Frozen Banana diced Approx 1 cup
  • 1 tbsp Peanut or almond butter
  • 1 tbsp Coconut yoghurt
  • 1 tbsp Chia seeds
  • 1 cup Almond milk or other milk of choice
  • 1/2 tsp Cinnamon powder use a some for sprinkles on top
  • 1/2 tsp Nutmeg powder
  • 1/2 cup Ice optional for serving
  • 1 tsp Rice syrup for drizzling in glass optional

Instructions
 

  • Add all the ingredients to a blender, blend on high until smooth
  • Drizzle rice syrup around the edge of 2 glasses (optional), divide the smoothie into two and pour in glasses, add ice if desired.
  • Sprinkle with cinnamon and any other sprinkles you might like, hemp seeds are great.
    Enjoy!