Go Back

Blueberry Chia Jam

A delicious sugar free berry jam
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 30 minutes
Servings 2 cups

Ingredients
  

  • 500g Fresh or frozen blueberries
  • 100ml Brown rice syrup
  • 2 tbsp Lemon Juice
  • 2 Tbsp Chia seeds
  • 1 tsp Ground Cinnamon (optional)

Instructions
 

  • Add the berries, rice syrup, lemon juice and cinnamon to a medium saucepan.
  • Simmer over low heat for 25 to 30 mins
  • Remove from the heat once the berries have reduced and thickened
  • Add in the chia seeds and stir until well combined
  • Place into a jar to store in the fridge for a few weeks

Notes

The Chia seeds will continue to absorb water from the jam and thicken as it cools.
You can transfer the jam to a jar and store in the fridge for a couple of weeks.
This is the blueberry version, you can exchange the berries for raspberries or another type of berry like strawberries or blackberries.
Serve on home made bread, drizzle on porridge or chia pudding, add to apple crumble... The list goes on.